HEALTHIFY YOUR LIFE.
Avidity = Eager = Enthusiastic about our service to others.
Holistic nutrition and alternative training in the form of workshops and personalized coaching for the athletically-minded individual, team, or business.
Incredible knowledge, love, and support. These are the words that describe Dr. Jaime and Victoria, the owners of Avidity.
During the training for my first full marathon I was suffering from lots of imbalances in my nutrition, causing me to not recover properly and putting me in the bathroom more often than not. Jaime and Victoria provided me with personalized advice and tips regarding my diet, and how to dig deeper to find the source of my problems. They’re constantly sending me great recipes, healthier substitutes for foods that I love, and more. In addition, Jaime and Victoria are the epitome of support. If you need any emotional, nutritional, or physical support for any wellness challenge in your life, please consider working with or hiring them for consultations or events. These ladies really know what they are doing, and it’s obvious that they love doing it!
Jaime helped me to become more knowledgeable and confident in making nutrition and fitness decisions.
Jaime has been such a blessing in my life! I started running 5k races at the beginning of 2016 and was lost on what path to take when it came to nutrition.
Victoria Barrios and Jaime Parker, co-founders of Avidity Sisters, have pursued their passion to help people like me and my family think differently about how we eat, listen to our bodies, and learn how we can take better care of ourselves.
When I first met Jaime, I discovered a person who consciously listens and empathizes. As a single dad (father of four), I am outnumbered on multiple fronts and was searching for support and guidance not only for myself, but the well-being of my kids. As an avid cyclist and mountain biker, I have learned how to take care of my body but have struggled to develop a consistent healthy approach to diet and exercise with my kids.
Jaime is incredibly efficient and wasted no time in getting me connected with her sister Victoria. While Jaime worked with me to find peace, life-balance and a path forward, Victoria worked with me to develop a program and approach for my kids focusing on nutritional and fitness mindfulness. Victoria was wonderful and demonstrated her enthusiasm to help my family by implementing a fitness routine specific to each of my kids. She came out to our house and hosted a collaborative hands-on Smoothie demo with my kids. I recall that my kids were over the moon about this and couldn’t wait for Victoria to show up. This event motivated my kids and generated interest and excitement about a better way to eat and treat their bodies.
Victoria would schedule and conduct regular phone calls with me to discuss healthy eating and grocery shopping strategies for my family. I like Jaimie and Victoria and so do my kids. We trust them. Avidity Sisters are passionate about what they do and put into practice every day what they say. I recommend seeking a consultation with Jaime and Victoria as the impact has been life changing.
Letisha A. Bustamante
I loved the support you provided.
I learned that the amount of salty foods at night; if that was my only meal, would cause dehydration in the morning. There was a moment in which I was feeling extremely dehydrated and no matter how much water I was drinking, it did not satisfy my thirst. I learned it was not only the food I was eating but the time of day that I was eating that was affecting me. I’ve changed so many bad habits -from eating out too much, to trying to eat bigger amounts earlier in the day instead of late at night.
I absolutely love the food options from Sprouts where I shop most often! I tried new snacks that I ended up loving so much. I took small baby steps each week. It wasn’t a strict demand from them to completely quit all bad habits, and I liked that because that is where I could fall backwards. It took time and it took small steps to get closer to a healthier lifestyle.
That’s what I love about Avidity Sisters – they not only understood the concept of a healthy lifestyle, but were very patient with me as well. Thank you Avidity Sisters, BILINER, and Sprouts for this opportunity!
I want to tell you my story, and thank Avidity wellness, Dr. Jaime Parker and Victoria Barrios for changing my life!
About 4 months ago (April 2017), I weighed the most I have ever weighed in my adult life, I’m 58, and my health was suffering. Definitely depressed, and addicted to sugar, unhealthy eating, and not moving.
Dr. Jaime and Victoria talked me through where to begin, setting realistic goals, how to shop, recipes, easy 9 minute workouts for my body, using my own body weight!
I began, and started feeling better quickly. At 8 weeks, I hit a wall, and my GOODNESS, these women helped me to measure success in so many other ways than what the scale said! And how to reward myself when goals reached- hello cute toes! And great sandals!
I’m 19 lbs down, absolutely feeling sooooo strong, healthy, got a great report back from my physical– I AM SO GRAATEFUL! Thank you so much Avidity Sisters! I recommend you highly!!